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Friday 13 July 2012

How To Handle The Interview Stress

How To Handle The Interview Stress :-
No matter what degree you hold, how skilled you are, and what experience you hold, the very thought of facing an interview leads to goose bumps. To think about sitting in front of the interview pane...l causes stress to many people and it can be nerve-wrecking for them. Here we provide certain tips to face the interview confidently.

*Recognize Your Problem: First you need to accept that you are under stress and it is normal in such conditions. This is the most important step, as it allows you to find ways to come out of it. There are various signs which indicate that the person is under stress, such as, tickling in the stomach, sweating, babbling, tightening of the shoulders and neck, etc. Early detection of such signs and symptoms is imperative when formulating a plan of action to combat stress during an interview.

* Prepare In Advance: Before going for an interview, prepare both your mind and body. Some patent interview questions need to be prepared beforehand and body language such as posture must be rehearsed in advance. Preparation gives confidence to face the actual situation.

* Do Not Succumb To The Interview Pressure: Giving in is very easy, but to succeed one has to face challenges and overcome them with determination. Remember that your interview performance is the index of your character. It shows how strong you are. Just focus on your strengths and try to overcome your shortcomings. It is for sure that the interview panel will not change; you have to change and adopt the never-to-quit attitude.

* Respect The Interviewer: Listen carefully to what the interviewer is asking, answer politely and with patience. It is important to face the interview with a positive attitude and keep your mind alert and open.

Only with confidence and determination one can come out of the pressure full situation. There is no shortcut to escape fear. One has to accept the fear and give his/her best to come out of difficult situations with the head held high.


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